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Sit and Be Fit

January 29 @ 10:30 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating until February 26, 2019

Free

This full-body workout is designed to be done from both a seated chair and a standing position. The class will emphasize exercises to improve flexibility, muscle and bone strength, circulation, and balance. It is fun, easy, and suitable for people of all fitness abilities.

Details

Date:
January 29
Time:
10:30 am - 11:30 am
Cost:
Free
Website:
//www.arls.org/explore-program-guide/

Organizer

Hopewell Library
Phone:
(804) 458-6329
Website:
www.arls.org

Venue

Hopewell Library
209 E Cawson St
Hopewell, VA 23860 United States
+ Google Map
Phone:
804-458-6329
Website:
//www.arls.org/locations/hopewell/

©2019 Hopewell Downtown Partnership. | Registered 501(c)(3). EIN: 26-1282648 | Site by Hofbauer Consulting

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