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January 2019

Sit and Be Fit

January 22 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating until February 26, 2019

Hopewell Library, 209 E Cawson St
Hopewell, VA 23860 United States
+ Google Map
Free

This full-body workout is designed to be done from both a seated chair and a standing position. The class will emphasize exercises to improve flexibility, muscle and bone strength, circulation, and balance. It is fun, easy, and suitable for people of all fitness abilities.

Find out more »

Sit and Be Fit

January 29 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating until February 26, 2019

Hopewell Library, 209 E Cawson St
Hopewell, VA 23860 United States
+ Google Map
Free

This full-body workout is designed to be done from both a seated chair and a standing position. The class will emphasize exercises to improve flexibility, muscle and bone strength, circulation, and balance. It is fun, easy, and suitable for people of all fitness abilities.

Find out more »

February 2019

Sit and Be Fit

February 5 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating until February 26, 2019

Hopewell Library, 209 E Cawson St
Hopewell, VA 23860 United States
+ Google Map
Free

This full-body workout is designed to be done from both a seated chair and a standing position. The class will emphasize exercises to improve flexibility, muscle and bone strength, circulation, and balance. It is fun, easy, and suitable for people of all fitness abilities.

Find out more »

Sit and Be Fit

February 12 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating until February 26, 2019

Hopewell Library, 209 E Cawson St
Hopewell, VA 23860 United States
+ Google Map
Free

This full-body workout is designed to be done from both a seated chair and a standing position. The class will emphasize exercises to improve flexibility, muscle and bone strength, circulation, and balance. It is fun, easy, and suitable for people of all fitness abilities.

Find out more »

Sit and Be Fit

February 19 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating until February 26, 2019

Hopewell Library, 209 E Cawson St
Hopewell, VA 23860 United States
+ Google Map
Free

This full-body workout is designed to be done from both a seated chair and a standing position. The class will emphasize exercises to improve flexibility, muscle and bone strength, circulation, and balance. It is fun, easy, and suitable for people of all fitness abilities.

Find out more »

Sit and Be Fit

February 26 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating until February 26, 2019

Hopewell Library, 209 E Cawson St
Hopewell, VA 23860 United States
+ Google Map
Free

This full-body workout is designed to be done from both a seated chair and a standing position. The class will emphasize exercises to improve flexibility, muscle and bone strength, circulation, and balance. It is fun, easy, and suitable for people of all fitness abilities.

Find out more »

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