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Events for January 16, 2019

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12:30 pm

Tai Chi for Health

January 16 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating until February 27, 2019

Hopewell Library, 209 E Cawson St
Hopewell, VA 23860 United States
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Free

Yang 24 is the most popular form of Tai Chi in the world. It will promote flexibility, strength, muscle control, and a fun form to challenge yourself. Anyone can do this regardless of their strength and flexibility. The program will be modified for those who are still working on their strength and flexibility.

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